The Ancient Dance

Welcome dear warrior,

to the start of your healing journey

Spiral diagram with steps in personal growth: learn, reflect, unlearn, set boundaries, grow, release, observe, surrender, trust, your authentic self.

Free 30-Minute Introduction Call 

Curious about working together, but not quite sure where to begin?

Let’s meet and align through a free 30-minute introductory call to help you understand the power of this work and see if it aligns with where you are in your own journey.

In this space, we’ll explore:
— Where you're feeling stuck or disconnected
— What your current emotional/energetic needs are
— How shamanic healing, ritual, and guided support can help you reconnect and realign

There’s no pressure, no commitment—just a warm and honest conversation to see if this path is right for you.

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Connecting Through Nature To Return To Self -

Connecting Through Nature To Return To Self -

Unlocking the Power of Ancient Healing

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Unlocking the Power of Ancient Healing

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Unlocking the Power of Ancient Healing

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Unlocking the Power of Ancient Healing * Unlocking the Power of Ancient Healing * Unlocking the Power of Ancient Healing *

Shamanism is an ancient form of healing , focusing on the mind, body and spirit connection and alignment.
Discover inner peace and transformation through these personalised healing and coaching sessions where we focus on:

1:1 Coaching Sessions

2:1 Relationship & Couple Coaching

Emotional & Mental Awareness

Nervous System Regulation

Personal Growth & Self-Development Programs

Reconnection to Nature & to Self

Soul Part Retrieval

Healing & Transformation

  - For the Good of All
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About me

My name is Michaela, I am a Shaman; a healer who has devoted her life for the good of all. Shamanism is an ancient form of healing through mind, body, and spirit realignment. My intention with this practice is to help guide you back home to yourself and reignite the fire in your chest.

So often we get trapped in the wounds of our past and do not have the opportunity to truly believe in what we want for ourselves. In this practice, we unpack and work through whatever is limiting your growth, and release everything that no longer serves you, along with the weight it holds.

In The Ancient Dance, we connect through online sessions to uncover where you are in your journey and deepen the understanding of what you feel is holding you back from becoming your most authentic self in order to move through it-where your fear is, there is your task. 

Welcome to your beginning x

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Offerings

I am based in Cape Town, South Africa offering connected session both online and  in-person.

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One Hour Private Consultation

  • This package is the recommended starting point, with a 1 hour introduction into the Shamanic Healing Practice, energetic alignment and assessment. Where we dive deep into the self, answer any questions, and create a safe foundation for the start your healing journey. 

    Includes:

    • Personalised Practice with tools and guidance to encorporate into your practice

    • Ellaborate perspective shifts on triggers and deep releases from dissasociated traumas on the mind and body

    • Deep insight and guidance into your life's calling

  • 1:1 Energetic Realignment & Assessment

    One Hour

    Online Option Available

  • From R1200 / $70

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Shamanic Nature Bath

  • (in-person only)

    Return to Nature. Return to Self.

    When was the last time you walked in Nature? 

    When was the last time you even sat under a tree? 

    We have lost our connection to the Earth, and as a result, have moved out of our own natural flow.

    A Nature Bath is an ancient shamanic practice to connect to Mama Earth. It involves a guided walk, with Michaela, through the forest (in the Western Cape), and includes a sacred cleansing, deep release, reconnection and guided meditation.

    This practice works at reconnecting you to Mama Earth through conscious walking and deep energy exchanges. Combining shamanic rituals, sensory awareness and gentle guidance.

    Nature Bathing is our way of reintroducing ourselves to the land and building trust by surrendering to the beauty and embrace of Mama Earth.

  • Healing and Stress Relief: The practice promotes relaxation, reduces stress, and can facilitate emotional and physical healing.

    Spiritual Connection: It enhances your connection to the Earth, nature spirits, and your own inner wisdom.

    Grounding: Helps ground and center your energy, providing a sense of stability and balance.

    Mindfulness: Encourages mindfulness and presence, enhancing your overall sense of well-being.

  • From R 1555 / $100

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The Conscious Couple

  • Intentional Connection and Commitment

    Are you in a committed, loving relationship, but find yourself getting triggered, feeling unworthy, or even self-sabotaging?

    Do you struggle to connect and fully trust your partner due to old wounds resurfacing?

    Are you and your partner looking to deepen your connection and align through shared practices and intentional acts of service?

    In this practice, we work at creating a strong foundation on which to build conscious, intentional connection by identifying traumas from past relationships and how they might be contributing to any fear of commitment and limiting your growth as a couple

    Online Option Available

  • One Month Package Including:

    1:1 Individual Sessions

    One Couple Session

    1hr Conscious Reconnection and Realignment Ceremony

    Personalised Intentional Practices to create a safe space for honesty and attention to flow freely

    Online Option Available

  • From R4 444 / $ 444

Extended Programs

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The Beginning

  • 3-Month Program: Laying the Foundation

    Have you been working of self-development but found that you have reached a wall in your growth? When we start unlocking doors they cannot be closed again. The Beginning is a powerful introduction to your personal growth journey. This program focuses on building a consistent practice of self-care and self-awareness, providing you with the tools to show up for yourself every day. Together, we’ll work on identifying and releasing the blocks that limit your growth, allowing you to create a solid foundation for lasting transformation.

    Through personalized sessions, guided practices, and tailored rituals, you’ll develop a stronger connection to your inner self, learning how to trust your intuition and honor your unique path. This program is perfect if you’re ready to commit to yourself but are looking for a shorter, focused timeline to establish momentum.

    What You’ll Gain:

    • A consistent self-care and healing routine.

    • Tools for emotional regulation and self-awareness.

    • A deeper understanding of your personal blocks and how to move through them.

    • The confidence to begin showing up for yourself with intention.

  • 3 Month Package

    Includes:

    Weekly 1:1 Sessions, lifestyle changes and personalised practices to reconnect you to your souls purpose

    Online Option Available

  • From $2 222

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The Pilgrimage

  • 6-Month Program: Taking the Leap

    The Pilgrimage is designed for those ready to take their healing to the next level. This extended journey allows us to dive deeper into your emotional, mental, and spiritual growth, uncovering layers of patterns and beliefs that no longer serve you. With more time to explore and integrate, you’ll experience profound shifts in how you relate to yourself and the world around you.

    This program is about consistency and commitment. It’s about showing up for yourself week after week, even when it feels challenging, and allowing yourself the time and space to deepen your connection to your truth. As we walk this longer journey together, you’ll awaken parts of yourself that have been hidden, reconnect with your purpose, and step into your full authenticity.

    What You’ll Gain:

    • A profound understanding of yourself and your journey.

    • Deeper healing and integration of past wounds.

    • Strengthened ability to navigate life with clarity and intention.

    • A renewed sense of purpose and alignment with your true self.

  • 6 Month Package

    Includes:

    Weekly 1:1 Sessions, deep realignment and awakening of mind, body and spirit through specialised shamanic practices, an conscious reconnection to lost soul parts.

    Online Option Available

  • From $7 777

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A Deeper Understanding

This call to Shamanism and honouring the path of my ancestors has welcomed in deep healing and growth. Before I was able to help, I needed to learn some deep lessons and befriend my shadow self. I knew who I was meant to be before I was told who I was expected to become-I want to help you rediscover that version of yourself too. 

This practice will help you remember who you are. It will reignite your spirit, welcome your inner child home, and redefine your life's purpose. 

There is so much beauty to be experienced in this life, the worries and fears we have created in our minds are only as powerful as the attention we give them. Book a session and let's shed the layers of conditioning that have been projected onto you to rediscover who you were always meant to be.

Held in a safe container where you are heard, seen, and valued, this practice is designed to guide you back your most authentic light. Offering unique personalised programs, each session works at restoring your self-confidence, reconnecting you both to Nature and to Self. - For the Good of All

Where your fear is, there is your task.

Where your fear is, there is your task.

Testimonials

  • " My lifestyle is up 10 fold from the guidance and insight Michaela shared-a little centering goes a long way "

    -A. Vassi

  • " Thank you from the depth of my heart for holding my hand through this process. You are so valued. You make me feel seen. "

  • "I never realized how much I needed to feel safe in my own body until I started this journey. Michaela has created such a loving and grounded space for me to unravel, rewrite my story, and slowly meet the parts of me I’ve kept hidden. Her ability to hold space is truly a gift. I’ve never felt so seen and supported."

    -V Glyptis

  • " You helped me so much in facing the different challenges that have surfaced throughout my life. The blessings you gave really went to heart. Thanks to you and the practiced you taught me, I feel more confident in setting boundaries and standing up for myself "

  • " Since starting with Michaela, my fears don’t seem as big, my worries have disappeared and I am actually grateful to be where I am. It’s amazing what the power of perspective and reflection can do. Michaela, thank you for being my biggest mirror "

  • " Thank you so much Michaela for your words. They resonate deeply with me. You are truly a gift to this world and to all the people you impact. Bless you, you are gradually changing my life. "

  • "Healing with Michaela feels like being invited into a sacred conversation with your soul. There is no pressure, no fixing — only remembering. Each session feels like a soft landing back into who I really am. If you’ve been waiting for a sign, this is it."

    -G Economides

Frequently asked questions

  • Shamanic Healing is an ancient practice, focused on restoring harmony and balance within individuals and communities. Shamans, work with spiritual energies and natural elements to address physical, emotional, and spiritual imbalances.

    Through presence, rituals, ceremonies, and journeying, they tap into the unseen realms to facilitate healing, retrieve lost soul parts, and provide guidance for personal transformation and growth.

  • Shamanic healing focuses on awakening your authenic self by realigning your mind, body, spirit connection. These practices will bring you back into balance with yourself and remind you of your own power and strength. 

    The intention is to guide you back onto the path that aligns with who you are and who you are becoming. The teachings will assist you in walking towards this truth with confidence and self-belief.

  • I can only see what you are willing to show me and ask that you keep an open heart and clear your mind of any expectations. It does not matter where we are if we are in the same moment of presence and consciousness. 

  • To start your healing journey or to identify any blocks that might be limiting your growth, simply send an email or book a consultation online.

    Not sure where to start? Let’s meet for 30mins on a free discovery call and see what aligns

  • These consultations are guided healing practices where we will identify any limiting beliefs, present dis-ease, or trauma that you feel might be holding you back, and recreate the narrative in your conscious state. This level of vulnerability can be difficult at first, but I am here to walk with you in mind, body, and spirit. It's about being honest with yourself and where you are on your personal journey. The practice challenges you to dive deep into your own subconscious and restore the harmony and self-confidence that was once lost.

    After the first session, you will receive a personalised practice with a variety of tools to assist in your growth and a suggested package based on where you are on your journey.

Still have questions? Reach out!

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A Venn diagram showing the overlap of three circles labeled 'SPIRIT', 'BODY', and 'MIND', with the center overlap labeled 'you'.

I look forward to walking this path with you!